Seasalt and Strength Coaching
Building STRONG QUEENS!!
Transforming fitness & nutrition overwhelm into clarity,
Creating intuition & abundance with food, and confidence in your body
Face to Face and Online Coaching
Mastermind Program | Body Image & Food Freedom Speaker
With 7 years of Sports science & Personal training education, alongside 8 years of trial and error within my own fitness journey, My coaching is for you if! 👇
You have been trying everything in the gym and with food, but now you are craving clarity, re-direction and guidance to becoming capable, intuitive & STRONGER than ever!
OR You simply want to become STRONGER than ever before…
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TORI
“Kim and I have been working together since the start of 2023 and she has taken my Squat from 40kg to 105kg, my Deadlift 70kg to 120kg and Bench 25kg to 55kg. My technique feels stronger than ever before and I love that I can record this all in our app which she continuously works with me to customise. We are in the works of a comp and I’m so keen!”
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CAITLIN
“Kim has helped me shift my mentality from being very weight focused, to how I FEEL and trusting that fat reduction will be a natural byproduct of the work being put in” // “what I’ve learned will continue to improve my quality of life for years to come” // “The insight and guidance you have provided after watching my lifts has been absolutely priceless”
HELPING WOMEN BECOME PHYSICALLY & MENTALLY STRONGER
FINDING STRENGTH THROUGH LEARNING HOW TO BECOME STRONG AT THE BARBELL IN THE GYM
ALL THE WAY TO COMPETING IN POWERLIFTING - HAS BEEN THE BIGGEST SHIFT OF CONFIDENCE IN MYSELF,
AND NOW THE GIRLS I COACH!
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You could start working towards being stronger, fitter, leaner, and feeling CONFIDENT in the gym
You learnt more about what nutrition can serve YOUR goals, feel amazing and in control of the outcomes throughout without feeling restricted
You could move away from any patterns of emotional, binge eating, or second guessing your nutrition/exercise habits, and feel completely in love and at peace with yourself
You could feel like a BOSS BITCH in the gym with growing strength because #strongnotskinny
You learnt about what goes into changing your body, growing muscle and loosing fat, at a sports science level, specific to you!
You experienced A LIFETIME TRANSFORMATION made possible because you had the guidance and accountability along the way while being educated at the same time
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After years of questioning what methods to use and how to treat my body when I was younger it hit me after loosing too much weight that I wanted to become strong, more athletic and feel empowered within myself.
Taking on my first online fitness coach was a life changing experience, and one that made me realise I wanted to one day create a space where girls could reach out to me, be educated and find strength in and out of the gym!
